Wednesday, November 5th - 7-9pm

A hypnobirthing infused prenatal education class for expectant couples. Includes guided meditation to release fear, breathing techniques for labor & birth, positions for labor, comfort tools, and more. Led by Gina

November 15th 12-3pm

A hypnobirthing infused prenatal education class for expectant couples. Includes guided meditation to release fear, breathing techniques for labor & birth, positions for labor, comfort tools, and more. Led by Gina

December 10th - 7-9pm

A 2 hour workshop all about the second stage of birth (pushing/delivery). Learn all about the second stage of birth, how to increase your changes of having a vaginal birth, decrease your risk of tearing, practice breathing techniques, positions, and get exercises to prepare you for pushing. Led by Laura

Sunday, March 8th - 2-4pm

In this two hour class, trained birth doulas will learn skills to help build confidence, learn new techniques for supporting clients, connect with other birth doulas, and dive into client cases. Open to all trained birth doulas. Led by Laura and Gina