Saturday, June 13th 3:30-7:30pm

What will be covered in this class:

-Demystify labor & birth
-Reduce fear and anxiety for both mother and labor partner
-Prepare you for the stages of labor
-Learn what to expect with each stage
-Labor coping skills
-Reduce unnecessary medical interventions
-Understand when medical interventions are and aren’t necessary
-Get better birth satisfaction
-Actively involved moms report better birth experiences
-Learn to advocate for yourself
-Confidently communicate with your care providers

July 22nd 7pm-9pm

A 2 hour workshop all about the second stage of birth (pushing/delivery). Learn all about the second stage of birth, how to increase your changes of having a vaginal birth, decrease your risk of tearing, practice breathing techniques, positions, and get exercises to prepare you for pushing. Led by Laura and Jen

Starts September 22nd

You're trained...now what?

Join Janalyn and Laura for a 6 month birth doula mentorship program to learn how to implement what you've learned so far, while continuing to expand your knowledge in the birth and pregnancy support space. This mentor program is a small group limited to 8 birth doulas who are looking to continue to learn and build confidence in their abilities to work as a birth doula.

This group will meet monthly on zoom and will offer a shared space between meetings to check in and ask questions in addition to connecting with other birth doulas.