Group Classes
Upcoming events
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Comfort Measures for Birth - Virtual Class
Wednesday, October 22nd - 7-9pm
A hypnobirthing infused prenatal education class for expectant couples. Includes guided meditation to release fear, breathing techniques for labor & birth, positions for labor, comfort tools, and more. Led by Gina
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Comfort Measures for Birth - Farmingdale
November 15th 12-3pm
A hypnobirthing infused prenatal education class for expectant couples. Includes guided meditation to release fear, breathing techniques for labor & birth, positions for labor, comfort tools, and more. Led by Gina
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Push with Confidence - Farmingdale
December 10th - 7-9pm
A 2 hour workshop all about the second stage of birth (pushing/delivery). Learn all about the second stage of birth, how to increase your changes of having a vaginal birth, decrease your risk of tearing, practice breathing techniques, positions, and get exercises to prepare you for pushing. Led by Laura
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Childbirth Education 101 - Virtual Class
Wednesday, November 19th - 7-9pm
This two hour class touches on everything! It is a virtual crash course in all things birth. You will learn the anatomy and physiology of birth, stages of labor, various tools for labor including natural and pharmacological options, as well as introduction to induction. This is great for first time expectant parents or for those looking for a refresher course.